FITNESS
weightlifting, cardio, clubs, what more do you need?Fitness Suite Timetable
FITNESS SUITE
Check out our newly refreshed fitness suite with new Lifefitness machines for Weighlifting and Cardio!/ find out more
SWIMMING
Learn more about our swimming pool/ find out more
Memberships
With our simple non-contract membership options, you can stay with us for as little or as long as you need./ find out more
check out our new FITNESS suite
// no limits!Our fitness suite is equipped to help you achieve your goals. We offer a range of cardio, strength and weight equipment, suited for all abilities, whether your goals are aimed towards weight loss, strength growth or just enjoyment we have something to offer for everyone. We believe in a happy gym where everyone has the opportunity to enjoy themselves and have a fit and healthy lifestyle, therefore we have made it simple and affordable for everyone either beginner or pro to achieve their health goals.
We keep it simple with our non contract membership, meaning you can stay for as little or as long as you desire, we offer you a 1 month, 3 month, 6 month and 12 month membership! For more information please see our Membership page.
cardiovascular
// lets get that blood pumpiing!Our brand new Lifefitness cardio equipment helps gets your heart rate into the target workout heart rate zone. The equipment we offer is perfect to help you lose weight and build the muscle you desire. Whether you want to Sprint like Usain Bolt on our treadmills, cycle the tour de France like Bradley Wiggins or use our stepper to climb all 102 floors of the Empire State Building – we offer it all.
Resistance machines
// how do you stack up?Our Resistance machines come in many shapes, sizes and styles. Focusing on working upper, lower and core muscles. Whichever machine you choose, they all operate on the same principle. Resistant machines may look scary however each of them come with a small description of how to use them correctly, if you know what you’re doing then hop on and rack up the weight, otherwise pop to reception and one of our team will be happy to help.
Free weights
// these are anything but dumb!We offer a vast range of weights starting with Dumbbells at 1kg varying all the way up to 30kg along with Barbells up to 45kg. Don’t be nervous and feel free to pick up a weight and give it a go, or you can come ask for guidance off one of our team members. We have over 45 different varieties of weights, from dumbbells, barbells and kettlebells.
