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STRONG by Zumba Launch

In News by Chris King

New Class Launch! STRONG by Zumba on Wednesdays at 6pm and Fridays at 7.15pm! STRONG by Zumba, combines high intensity interval training with the science of Synced Music Motivation. In every class, music moves sync in a way that pushes you past your perceived limits, to reach your fitness goals faster.

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Aquafit Launch

In News by Chris King

New class starting! Aquafit on Sundays at 3pm! Benefits include: Water supports the body, putting less stress on your joints and muscles Working out in water helps build strength, fighting against the push of the water activates your muscles Water pressure helps put less strain on the heart by moving blood around the body The impact of gravity is less …

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SWIMMING LESSON SPACES AVAILABLE

In News by Chris King

New Term starts Monday 3rd September 2018.  We still have limited spaces available.  If you are interested, please contact reception on 01952 388470 or alternatively email us at: CircleatHLC@taw.org.uk